OCT
17

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Instantly find counsellors and psychotherapists in or around Colchester or Essex, with information on their training and experience, areas of counselling, fees and contact details. This service is free, confidential & easy to use.

Problems addressed include depression, sleep problems, fatigue, irritability, worry, forgetfulness, marriage guidance, anxiety, Phobias and very many more besides

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NaturalTherapyForAll (www.naturaltherapyforall.com) which is an online directory listing therapists (counsellors, chiropractors, acupuncturists etc) in or around Colchester or Essex. All the therapists registered relevant qualifications and insurance cover or proof of registration with a professional body, so you are assured of their professionalism. The site also has a wealth of information about various types of distress that complementary therapies can help, as well as a blog about the latest therapy news.
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Nutritionists for the Colchester area - with information on their training and experience, fees and contact details. Nutritional therapists often have a backgrounds in psychotherapy, neuro-muscular and other physical therapies, health coaching and corporate stress management.

Health Spars and Resorts

Aqua Springs

Cowdray Avenue, Colchester, CO1 1YH, Colchester CO1 1YH, UK – 01206 282010

A lovely spa facility at Leisure World. Steam room, salt room, two saunas, jacuzzi and cold plunge pool are all here. A nice way to relax for a couple of hours, and de-stress. Treatments are available by booking too. Check the website for more details.

One of my favourite places to relax and unwind, Aqua Springs is fantastic value for money and with the latest renovations they now have some great saunas, steam room, salt inhalation room and of course lots of pools with different intensities of water jets. The cafe has a good range of food options (book your jacket potatoes when you arrive as they can sell out!) and there's an area to chill out, lie and read for as long as you like! Treatments are very popular and book up a fair way in advance so it's always a good idea to call ahead if you intend on booking one.

Bannatyne Health Club

Heath House Whitehall Industrial Est, Grange Way, Colchester CO2 8GU, UK – 01206 866111

The men's shower floor & walls are well beyond repair and have been so for well over a year. The shower floor is gross due to it appearing to have stale water under the floor tiles. Tiles in the steam room and jacuzzi areas have fallen off & don't get replaced. Gym & domestic staff are all great. Nice members & friendly atmosphere. Weights/fitness area is also very good. Its a shame they appear not to value their customers enough to sort out long standing faults as mentioned above.

Good club, very good equipment and nice pool, sometimes showers are a bit cold. Tried the new gym opposite and will be sticking with bannatynes. Friendly atmosphere and always clean

SPAR Colchester

121 High St, Colchester CO1 1SZ, UK – 01206 367460

Friendly staff, prices are not too high but higher than some, but is to be expected of an convience store. No access issues and usually well stocked. Often have nice little deals dotted about.

Open 24/7? Banging!

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